Keep Your Hair Thick and Money Safe

Guess how much you pay for pampering your hairs and treating hair loss per month.  Before you spend money for any special hair treatment, why do not you try these hair beauty tips to keep you hair healthy and shiny, and off course, to less risk of hair loss. 

Skip Styles that Damage Hair

You may want to update fashion and be cool.  But…tight ponytails and braids can break off hair and damage the hair follicle or even cause scaring hair loss. Continuous pulling can even lead to hair loss. Extensions add weight to the hair and also put pressure on the follicle. Also, be aware that wet hair is more fragile, so you shouldn't put your hair in braids or a ponytail while it's wet. If you really love decorating your hairs, dermatologists recommend wearing extensions for no more than three months. 

Vitamin and Mineral Source for Women Hair Loss

Since there are no miracle drugs for hair loss, we have to combine all relevant knowledge to get the best of treatment.  In integrative medicines for hair loss, right dietary do help improve healthy hair.  Eating foods that naturally contain the following vitamins and minerals or natural vitamin supplements can help hair growth and stop hair falls either in women or men, especially if the reason of hair loss comes from poor diet.

IRON is important for healthy hair. Women with iron deficiency status are at a risk of telogen hair loss. 

Blow Dry and Hair Loss

Everybody get used to hair blow dyer, but frequently miss use and does not know that it can lead to hair loss.  How come blow dryer relates to hair loss and how to use it correctly?

Blow Dry Cause Hair Loss
Blow-drying can damage the hair when you use it too closely at the root or hair follicles. The follicles can be dried up, weakened and broken.  Then, it can lead to temporary hairs fall.  

Natural DHT Blocker for Hair Loss

In recent medical studies the main cause of hair loss, at least 95% of the time, is either genetic and or hormonal. A hormonal by product, DHT- or dihydrotestosterone, is considered to be the number one culprit of hair loss in both men and women.  It affects the hair follicles, making them thinner and shrink until nothing is left.   Many researches then said what we should do before thinking about hair-regrowth is to reduce DHT. 

There are many ways to help lessen the overproduction of DHT in the scalp. Some use anti-inflammatory products; others use growth stimulants and anti-androgens. However, most people prefer the use of DHT inhibitors or DHT blockers.

We are listing some effective natural DHT blockers that work well to prevent hair loss and stimulate hair regrowth:

How Life Styles and Medications Cause Hair Loss

If you are living in the city and have to wake up early to get the school or office in time, without good breakfast or exercise, you should know that this lifestyle can cause hair loss as well some medication prescriptions.

Poor Diet : Poor diet can lead to hair loss as well as many diseases.  Below poor diets can make you regret.

• Weight loss. Hair loss can happen 3 to 6 months after losing weight more than 15 pounds. 
• Eating disorder. Anorexia or bulimia can lead to hair loss.
• Vitamin A excess. Getting too much vitamin A can lead to hair loss.

Headache Causes Hair Loss-How to Reduce it

Have you ever noticed that there will be more hair falls that may be spread around your shoulders and pillows after terrible head ache?  Can we assume that headache is related with hair loss?

There is another type of headache called tension headaches, which feel like pressure is being applied to your head, especially around the back of the head and over the forehead. The name itself is the point.  Tension or stress can cause hair loss.

A lot of stress and tension can occur after stressful event such as death, divorce , house fires, accidents, or even final examination.  We call hair loss from stress, telogen effluvium.